Below are several links and resources that you may find useful:

Mental Health & Addictions
·  Alcoholics Anonymous
·  Anxiety Disorders Association of Ontario
·  Canadian Mental Health Association
·  Centre for Addiction and Mental Health
·  Mood Disorders Association of Toronto
·  National Institute of Mental Health
·  Social Phobia and Social Anxiety Association
·  Toronto Social Phobia and Shyness Support Group

Children & Teens

·  Aisling Discoveries
·  Children’s Mental Health Ontario
·  KidsHealth - Teen Mental Health

Couples
·  Hold Me Tight - Seven Conversations for a Lifetime of Love By Sue Johnson
·  The Seven Principles for Making a Marriage Work By John Gottman

Crisis Services:
·  Scarborough Community Crisis Program: 416-495-2891
·  Telehealth Ontario: 1-866-797-0000
·  Distress Line: 416-408-4357
·  Gerstein Center Crisis Line: 416-929-5200
·  ConnexOntario for Mental Health, Addictions & Problem Gambling: 1-866-531-2600
·  Kids Help Phone: 1-800-668-6868
·  Toronto Rape Crisis Centre: 416-597-8808
·  Assaulted Women’s Helpline: 1-866-863-0511
·  Lesbian Gay Bi Trans Youth Line: 1-800-268-9688