Nadia provides individual counselling and psychotherapy and welcomes those from all diverse backgrounds. Telephone and online sessions are also available. Please inquire.

Her treatment areas include:

  • Depression

  • Anxiety

  • Stress Management

  • Coping Skills

  • Self-Esteem

  • Anger Issues

  • Relationships

  • Couples Counselling

  • Conflict Resolution

  • Psychosis

  • Substance Use

Nadia works with a broad range of emotional and behavioural issues providing services that extends from therapy for depression and anxiety to relationship issues and self-esteem.  Nadia uses an integrative and eclectic psychotherapy approach while offering a nonjudgmental standpoint, which provides you with the opportunity to feel comfortable in a supportive environment.

Her client-centred approach includes the following:

  • Cognitive-Behavioural Therapy (CBT)

  • Mindfulness-Based Stress Reduction (MBSR)

  • Interpersonal Psychotherapy (IPT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavioural Therapy (DBT)

  • Solution-Focused Brief Therapy (SFBT)

  • Emotion-Focused Therapy techniques

  • Art and Play therapy techniques

  • Trauma-informed approach