Nadia provides individual counselling and psychotherapy and welcomes those from all diverse backgrounds. Telephone and online sessions are also available. Please inquire.
Her treatment areas include:
Nadia works with a broad range of emotional and behavioural issues providing services that extends from therapy for depression and anxiety to relationship issues and self-esteem. Nadia uses an integrative and eclectic psychotherapy approach while offering a nonjudgmental standpoint, which provides you with the opportunity to feel comfortable in a supportive environment.
Her client-centred approach includes the following:
Cognitive-Behavioural Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Interpersonal Psychotherapy (IPT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioural Therapy (DBT)
Solution-Focused Brief Therapy (SFBT)
Emotion-Focused Therapy techniques
Art and Play therapy techniques