About Nadia Yuen, MSW, RSW

MEET NADIA

I’m so glad you’re here. Reaching out for support can feel vulnerable, and I want to acknowledge the strength it takes to even consider therapy.

I’m a Registered Social Worker and psychotherapist based in Toronto, offering online therapy for adults across Ontario. With over 13 years of experience in the mental health field, I support individuals navigating anxiety, depression, relationship challenges, and life transitions. Whether you’re feeling stuck, overwhelmed, or just not quite yourself, you’re not alone — and you don’t have to figure it out on your own.

MY APPROACH TO THERAPY

I provide a calm, steady presence and a space where you can speak freely — without judgment, pressure, or expectation. My approach is grounded, collaborative, and tailored to your unique experiences and goals.

I draw on evidence-based approaches — such as CBT, mindfulness, ACT, and others — to support your unique needs and goals. I believe everyone has a story to tell and I’d be honoured to hear yours. Together, we’ll explore not just what’s going on, but how you can move forward with greater insight, resilience, and self-trust.

WHO I WORK WITH

I work with adults who are:

• Struggling with anxiety, stress, or low mood related to social situations, OCD, perinatal or postpartum mental health

• Facing major life changes

• Working through challenges in their relationships

• Seeking to improve self-esteem and personal growth

I offer virtual counselling to clients throughout Toronto and Ontario, providing flexible, accessible support from the comfort of your own space.

WHY CLIENTS WORK WITH ME

Clients often tell me they feel supported in a space where they can be themselves and explore what’s weighing on them. Many find that therapy helps them gain clarity, shift patterns, and feel more confident facing life’s challenges. I’m here to walk alongside you as we work toward meaningful, lasting change — at a pace that feels right for you.

A BIT ABOUT ME

Outside of my work, I enjoy quiet moments with a cup of tea, exploring and travelling to new places with my family, and staying active through exercise. I also love relaxing with a good show or movie — it’s often where I unwind and reset.

NEXT STEPS

If any of this resonates with you, I invite you to reach out. I offer a free 20-minute consultation so we can explore whether we’re a good fit and what you’re hoping for in therapy.

Book your free consultation here — I’d be honoured to walk alongside you.