About Nadia Yuen, MSW, RSW
Toronto Therapist | Virtual Counselling for Individuals
MEET NADIA
I’m so glad you’re here. Reaching out for support can feel vulnerable, and I want to acknowledge the strength it takes to even consider therapy.
I’m a Registered Social Worker and psychotherapist based in Toronto, offering online therapy for adults across Ontario. With over 13 years of experience in the mental health field, I support individuals navigating anxiety, depression, relationship challenges, and life transitions. Whether you’re feeling stuck, overwhelmed, or just not quite yourself, you’re not alone — and you don’t have to figure it out on your own.
MY APPROACH TO THERAPY
I provide a calm, steady presence and a space where you can speak freely — without judgment, pressure, or expectation. My approach is warm, collaborative, and always tailored to your unique experiences and goals. While I’ll listen closely, I may also gently challenge or pause you at times—especially if I notice a pattern or something meaningful that deserves more attention.
I draw on evidence-based approaches — such as CBT, mindfulness, ACT, and others, while keeping in mind your cultural background, life experiences, and especially your attachment style. I believe that many of our adult struggles—particularly in relationships— are shaped by our early experiences. Gaining insight into these patterns can help you better understand your thoughts, feelings, and behaviours today.
Everyone has a story, and I’d be honoured to hear yours. Together, we’ll explore not just what’s going on, but how you can move forward with greater insight, resilience, and self-trust.
WHO I WORK WITH
I provide therapy for individual adults who are:
• Struggling with anxiety, stress, or low mood related to social situations, OCD, perinatal or postpartum mental health, and work/school problems
• Facing major life changes, including parenting, job change, loss, living with chronic pain or illness
• Working through challenges in their interpersonal or romantic relationships
• Seeking to improve self-esteem and personal growth
I offer virtual counselling to clients throughout Toronto and Ontario, providing flexible, accessible support from the comfort of your own space.
WHY CLIENTS WORK WITH ME
Clients often tell me they feel supported in a space where they can be themselves and explore what’s weighing on them. Many find that therapy helps them gain clarity, shift patterns, and feel more confident facing life’s challenges. I’m here to walk alongside you as we work toward meaningful, lasting change — at a pace that feels right for you.
A BIT ABOUT ME
Outside of my work, I enjoy quiet moments with a cup of tea, exploring and travelling to new places with my family, and staying active through exercise. I also love relaxing with a good show or movie — it’s often how I unwind and reset.
NEXT STEPS
If any of this resonates with you, I invite you to reach out. I offer a free 20-minute consultation so we can explore whether we’re a good fit and what you’re hoping for in therapy.
Book your free consultation here — I’d be honoured to walk alongside you.
