About Me

Therapy with nadia - Clinical Social Worker

Choosing the best Toronto psychotherapist for you is crucial for a positive therapeutic experience and personal growth.  

Welcome! I'm Nadia, a Registered Social Worker with a Master of Social Work degree from Wilfrid Laurier University. With over 13 years of experience in the mental health field, I specialize in helping adults overcome anxiety, depression, and stress to lead more fulfilling lives.

Having worked as a clinical social worker in both inpatient hospital and community settings, I've witnessed the remarkable resilience of clients. Through gaining insight and acquiring new skills, individuals can overcome many of life's challenges.  

So whether you’re grappling with a major life change, feeling stuck, or finding it challenging to engage in activities that you once enjoyed—remember, you don't have to face this alone.

My therapeutic approach is warm, compassionate, and collaborative. Each session is tailored to you as an individual, while drawing from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).

In my spare time, I like to spend it with my family, travelling the world, cooking, exercising, and catching up on movies and tv shows. One of my favourite moments in the week is simply enjoying a cup of tea while lounging on the couch.

I believe in the uniqueness of each person and their story. I'm eager to hear about yours and to offer support and guidance on your journey to wellness. Let's work together and explore how your experiences can empower you. Ready to chat?