Welcome to Psychotherapy GTA

Meeting you where you are. Supporting you in where you’re headed.

Nadia Yuen, MSW, RSW provides online therapy for adults across Ontario, supporting those seeking clarity, stronger relationships, improved communication and self-esteem, and a deeper understanding of themselves. Reach out today for a free consultation to see if therapy is right for you. No waitlists. Sliding scale / affordable rate options available.

Nadia Yuen, MSW, RSW | Psychotherapist

 Start Today — What to Expect

50-minute therapy sessions offered by video or telephone.

 

Step 1: Free 20-minute consultation

A brief phone call to explore your needs, ask questions, and see if we’re a good fit. No obligations. Simply a chat.

 
 

Step 2: YOUR FIRST SESSION

We’ll start getting to know each other and explore what’s bringing you to therapy.

 

Step 3: ONGOING SUPPORT

Regular sessions tailored to your goals, focused on growth, insight, and coping strategies.


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Areas of Specialization

 
 
 
 

My Therapy Approach

You are unique—and so is your story.

You bring experiences, values, and ways of seeing the world that no one else does. That’s why our sessions will be thoughtfully tailored to your specific needs.

In our first session, we’ll take time for a comprehensive assessment—exploring your past, recent, and current experiences to gain a clearer understanding of what’s been happening. From there, we’ll identify the areas you’d like to focus on and collaborate on approaches that align with your goals.

Throughout our work together, I draw from evidence-based therapies that offer practical tools and meaningful insight, always adapting techniques to what resonates with you most.

 

Therapies I draw from:

Cognitive-Behavioural Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Acceptance and Commitment Therapy (ACT)
Exposure & Response Prevention (ERP)
Dialectical Behavioural Therapy (DBT)
Adult Attachment Therapy

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Fees & Insurance Coverage

✔ Insurance accepted

✔ Direct billing available

✔ Affordable sliding scale options (please inquire)

✔ Fees and payment details can be found here

Location & Hours

✔ Virtual or Telephone Therapy Available

✔ Flexible Weekdays and Limited Evenings Available

✔ No waitlist and accepting new clients

✔ Therapy in the comfort of your own home

 Ready to Begin?

 

Complete the form below or click link above to book a free 20-minute phone consultation or inquire about available services. I look forward to meeting you.

Email: nadia.yuen@psychotherapygta.com | Phone: 289-275-6635

 
 
 
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