Online Therapy for Relationship Challenges
Struggling in your relationships—whether romantic, family, or social? I offer online therapy across Ontario to help adults manage relationship anxiety, navigate communication challenges, and process the emotional weight of relational conflict. You don’t have to be in a couple to benefit from relationship-focused therapy.
13+ years experience supporting adults with communication, boundary setting, breakups, and family dynamics.
Common Relationship challenges:
Family and parenting stress
Sibling relationships and family dynamics
Workplace stress and dynamics
Caregiver burnout
Loneliness or difficulty maintaining meaningful friendships
Communication struggles (e.g., assertiveness, misunderstandings)
Relationship anxiety
Breakups or emotional fallout
Insecure attachment styles (i.e., anxious/preoccupied or avoidant/dismissing attachment)
Difficulty setting or maintaining boundaries
Patterns of people-pleasing or emotional withdrawal
At Psychotherapy GTA, we can explore your relationships and work on fostering healthier, more fulfilling connections, helping you restore a secure sense of attachment, belonging, and self.
Reach out for free 20-minute phone consultation today!