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Toronto Therapy and Counselling
 

Psychotherapy GTA

Meeting you where you are. Supporting you in where you’re headed.

Looking for support with anxiety, depression, relationships, or life changes?

I help adults across Ontario feel more grounded, connected, and clear about what matters most. I’m Nadia Yuen, MSW, RSW — a Registered Social Worker and therapist offering evidence-based therapy online. I also offer affordable options for those who need it.

Reach out for a free 20-minute consultation and let’s have a chat over a cup of tea! View my availability and book through my secure online portal.

 
 

Nadia Yuen, MSW, RSW | Psychotherapist

 Start Today — What to Expect

50-minute therapy sessions offered by video or telephone.

 

Step 1: Free 20-minute consultation

A brief phone call to explore your needs, ask questions, and see if we’re a good fit. No obligations. Simply a chat.

 
 

Step 2: YOUR FIRST SESSION

We’ll start getting to know each other and explore what’s bringing you to therapy.

 

Step 3: ONGOING SUPPORT

Regular sessions tailored to your goals, focused on growth, insight, and coping strategies.

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Areas of Specialization

 
 
 
 

My Therapy Approach

You are unique—and so is your story.

  • Tailored to you: Sessions are based on your values, goals, and unique experiences

  • Collaborative start: We begin with a thoughtful assessment of your past and present

  • Goal-oriented: We’ll focus on areas that matter most to you

  • Practical & flexible: I use evidence-based approaches and adjust them to suit your needs

Therapies I draw from:

✔ Cognitive-Behavioural Therapy (CBT)
✔ Mindfulness-Based Stress Reduction (MBSR)
✔ Acceptance and Commitment Therapy (ACT)
✔ Exposure & Response Prevention (ERP)
✔ Dialectical Behavioural Therapy (DBT)
✔ Adult Attachment Therapy

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Fees & Insurance Coverage

✔ Insurance accepted

✔ Direct billing available

✔ Affordable sliding scale options (please inquire)

✔ Fees and payment details can be found here

Location & Hours

✔ Virtual or Telephone Therapy Available

✔ Flexible Weekdays and Limited Evenings Available

✔ No waitlist and accepting new clients

✔ Therapy in the comfort of your own home

 Ready to Begin?

 

Complete the form below or click link above to book a free 20-minute phone consultation or inquire about available services. I look forward to meeting you.

Email: nadia.yuen@psychotherapygta.com | Phone: 289-275-6635

 
 
 

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