Meet Nadia

Welcome! I'm a Registered Social Worker offering virtual therapy across Ontario. I specialize in helping individuals manage anxiety, depression, relationships, and major life transitions. My approach blends insight and practical skills — so you can feel heard and also leave with tools that help.

I offer the following:
✔️ Secure video and phone sessions for individual adults across Ontario
✔️ Flexible daytime and evening availability
✔️ Sliding scale options available for those who need it
✔️ Free 20-minute phone consultation to get started

Overwhelmed? Let's Do This Together

Get compassionate online therapy for anxiety, life stress, and transitions—wherever you are in Ontario.

You don't have to keep doing it all on your own.

Tired of holding everything together—for your family, your work, your relationships?

You might be quietly wondering if:

• Things will ever feel easier
• You’ll feel like yourself again
• You can stop putting everyone else first

Therapy can help you feel more present, confident, and connected — both to yourself and others.

Change is possible—even if it feels far away right now.

I offer a warm, collaborative space where you can pause, reflect, and work through what’s been building up. Together, we’ll create a path forward that feels meaningful, supportive, and true to the life you want.

In our work, you’ll gain insight into your thoughts, feelings, and patterns—so you can begin to live with more ease, clarity, and self-trust.

My focus is to empower you — not just to feel better, but to feel confident navigating life with practical tools you can apply to your everyday stressors.

Whenever you’re ready, I’ll be here—perhaps with a cup of tea in hand—to support you.

Book your free 20-minute consultation or visit my homepage to learn more.

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